Constant change. It's usually the name of the game, isn't it? I began this blog as a way to centrally provide recipes and meal ideas to friends. I was having several people ask for recipes, would lose track of what I sent to whom and when, so instead of going to them, the blog allowed them to come to me. I grew up eating very healthy foods - to the point that kids would call me "rabbit" in elementary school because I always had a hefty serving of raw veggies packed in my lunch. I was also extremely active with dance, horseback riding, swimming, rollerblading, biking and so on. As I've gotten older, I've based my eating habits around the same general principles, but I've also developed a sweet tooth, a morning coffee habit and a love of dark beers. And I have fallen victim to the 9-5 slump.
So that's one change. Another change is considering what to do with this blog. I still enjoy posting recipes and sharing my knowledge of how to live a more environmentally friendly and sustainable lifestyle through your eating habits (I am an environmental educator, after all), but I think there's more potential here.
For a few months now, my pants have all been a bit snug. I go back and forth with which ones fit to my liking and which ones I peel off and throw in the corner the second I get them on. Today after lunch, I took a little bit of time off work and attempted to go shopping. I decided that at this moment, I'm not as concerned with the size on my pants tag as I am with them fitting well and looking the part. After 6 pairs of pants of varying brands, sizes and styles, I quit. I wasn't satisfied with any of them. Granted, finding that perfect pair of jeans is difficult, but I became discouraged and knew I wanted to change something. I'm not as much concerned with losing weight (if I was asked my height, weight and pants size, people would probably scoff at the idea that I need to "shape up" my eating habits) and I am with toning my existing figure. The shape of my body changes quickly, and I should try to use that to my advantage.
So now, not only with you find recipes here, but this blog will really fall into its title "Part of the Whole." Eating is just part of what you can do to maintain a healthy body and mind. I will be making my best effort to track simple habit changes, some easy exercise solutions and some overall wellness ideas. I hope everyone finds it useful, and feedback is always welcomed.