The biggest of them all: I have been eating terribly lately. I've also had horrible sleeping habits, too. Combined, the two are pretty dangerous. I'm mostly so tired because THE PHILLIES ARE GOING TO THE WORLD SERIES. I've been up really late watching the games, which haven't been over until midnight. This leaves me not wanting to wake up early to eat breakfast or pack an adequate lunch, which leads to a lot of unnecessary snacking at work, then the desire for a quick and easy dinner, which has sometimes been at the bar where I watch the games due to my divorce from cable. Whew!
Some terrible indulgences of late have included: pizza...and more pizza, sour patch kids candy, more glasses of beer than I care to count, hot wings, potato chips.
A couple of savings graces came in the form of: brown rice with steamed broccoli and soy sauce, a turkey sub with only veggies - no cheese or dressings, eggs, an apple.
I'm going to give myself through the weekend to get back on track. I'm due for a grocery shopping trip, so I'm looking forward to planning some good meals! I still have an acorn squash from my last trip, and am hoping to do something possibly a little more creative with it than the standard baking with seasonings.
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