What I Made:
- A glass of water when waking up
- 1 cup of Equal Exchange (fair trade) Tanzanian Jubilee coffee with organic 1/2 and 1/2
- 1 hearty grains English muffin with Smart Balance
- 4 large strawberries, sliced
- 2-egg omelet (eggs from free range, vegetarian fed chickens), with diced sweet red pepper and a little bit of colby-jack cheese. Instead of cooking spray, I melted a little soy margarine in the bottom of the pan for a no-stick option.